A joghurt a tej bakteriális erjedéséből keletkezik, ahol a laktóz tejsavat termel, ami a tejfehérjére hat. Ez a több ezer éves múltú táplálék fehérjében, kalciumban, B2- (riboflavin), B6- és B12 vitaminokban gazdag.
Some people don't care what they stuff into their belly when they are hungry. I like to pamper the taste buds, charm the nose and bring joy to the eyes. Look, smell, taste - painting, music, poetry.
This is how I cook...
a.k.a. Kitchen Fairy
is my online food diary about my endless culinary journey with inspirational challenges to make healthy meals for my family. Ideas from an omnivorous, seasonal-vegetarian's kitchen. Illustrated gastronomic adventures from Dublin and beyond. To cook is good!To eat is even better!!
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